Learn strategies and skills that you can practice to help yourself overcome your public speaking anxiety.
Presenter:
John Montopoli, LMFT, LPCC, A-CBT
NSAC San Francisco
John Montopoli has been a Licensed Marriage and Family Therapist and Licensed Professional Counselor since 2003. He received post graduate intensive training from the Beck Institute for Cognitive Behavioral Therapy. John is a certified CBT therapist with the Academy of Cognitive and Behavioral Therapies. He is the founder of Pacific CBT in San Francisco. John also co-founded the National Social Anxiety Center (NSAC). He represents the San Francisco Bay Area on the NSAC Board.
John Montopoli, LMFT, LPCC, A-CBT
NSAC San Francisco
John Montopoli has been a Licensed Marriage and Family Therapist and Licensed Professional Counselor since 2003. He received post graduate intensive training from the Beck Institute for Cognitive Behavioral Therapy. John is a certified CBT therapist with the Academy of Cognitive and Behavioral Therapies. He is the founder of Pacific CBT in San Francisco. John also co-founded the National Social Anxiety Center (NSAC). He represents the San Francisco Bay Area on the NSAC Board.
This video was produced by Thrive360, in collaboration with the National Social Anxiety Center (NSAC). Learn more about Thrive360 and their expansive library of self-help video sessions on a wide variety of mental health topics here: Thrive360.com. All their video sessions are available in both 2D and virtual reality 3D formats.
Thrive360 is an employee wellness benefit that really works. Thrive360 provides a private, powerful mental and emotional health break anytime, anywhere. Choose from a wide range of immersive sessions and programs — developed and presented by practicing health professionals and topic experts — to help you manage life’s challenges. Whether it’s dealing with anxiety or stress, losing weight, creating healthy habits, coping with change or other life issues, Thrive360 is here to help on your smartphone, tablet, computer or VR headset 24/7. Plus, using Thrive360 is effective, convenient and entirely private.
Thrive360 is an employee wellness benefit that really works. Thrive360 provides a private, powerful mental and emotional health break anytime, anywhere. Choose from a wide range of immersive sessions and programs — developed and presented by practicing health professionals and topic experts — to help you manage life’s challenges. Whether it’s dealing with anxiety or stress, losing weight, creating healthy habits, coping with change or other life issues, Thrive360 is here to help on your smartphone, tablet, computer or VR headset 24/7. Plus, using Thrive360 is effective, convenient and entirely private.