NSAC Associate:FOCUS PSYCHOTHERAPY
NOTICE: Sessions are offered in person or over secure video calls.

Focus Psychotherapy offers evidence-based therapy for adults focusing on obsessive compulsive disorder (OCD) and anxiety disorders including social anxiety, health anxiety, panic disorder, and phobias. Treatment is provided using cognitive-behavioral therapy (CBT), including acceptance and commitment therapy (ACT), exposure and response prevention (ERP), and inference-based CBT.
We also provide evidence-based treatment for insomnia (using CBT-I), body-focused repetitive behaviors (BFRB), and attention deficit hyperactivity disorder (ADHD).
Virtual and in-person appointments are available. Our office is located in the Lakeview neighborhood of Chicago.
Contact us:
Focus Psychotherapy
kkachman@focuspsychotherapy.org
Webpage
(773) 482-3258
3166 North Lincoln AvenueChicago, IL 60657
Staff at Focus Psychotherapy

CLINIC REPRESENTATIVE TO NSAC:
Kyla Kachman, LCSW, A-CBT: I have worked in the Chicago area for 15 years providing therapy services in a variety of settings from outpatient clinics to inpatient hospital units, partial hospitalization and intensive outpatient programs (PHP and IOP). I also provide clinical supervision, lead clinical consultation groups, and develop training for students and staff.
I primarily focus on using cognitive-behavioral therapy (CBT), including acceptance and commitment therapy (ACT), and exposure and response prevention (ERP) in my work. I am certified in CBT through the Academy of Cognitive and Behavioral Therapies (A-CBT). I trained in CBT for Insomnia (CBT-I) with the University of Pennsylvania Behavioral Sleep Medicine and have completed both their advanced fellowship and supervision programs. I have training in exposure and response prevention (ERP), completed a 9 month fellowship in acceptance and commitment therapy (ACT) at the University of Chicago, and completed training on body-focused repetitive behaviors (BFRB) through the TLC Foundation. I earned my Masters in Social Work at the University of Chicago in 2013. I am affiliated with the Association for Contextual Behavioral Science.
I have been a member of NSAC since 2024. My experience with social anxiety disorder is evidence based, and is focused on identifying how social anxiety disorder has affected you, and how you can better manage your anxiety to move towards living your life and doing the things that are most important to you. I have experience leading social anxiety groups, but currently only provide individual services.
OTHER NEARBY NSAC-AFFILIATED
REGIONAL CLINICS AND ASSOCIATES*
REGIONAL CLINICS:
NSAC Chicago (Modern Anxiety Solutions): office on W. Belmont Ave., Chicago.
* Each NSAC Regional Clinic and Associate is an independent entity, and not a branch of a single clinic. To learn more about how clinics and clinicians become affiliated as NSAC Regional Clinics and Associates, click here.
