By First dates can be nerve wracking for many people, whether or not they have social anxiety. People often have thoughts about whether the other person will like them, find them attractive, interesting or boring, and of course, will there be enough to talk about or a lot of awkward silences? After all, social anxiety is… Continue reading
By While the idea of introducing yourself to someone new is a very common challenge for those who struggle with social anxiety, for many the greater and often overlooked pain comes from difficulty deepening relationships to a more meaningful level. Many clients I have had the honor of working with have reported making some progress with… Continue reading
By Romance, a minefield of social anxiety triggers Many aspects of pursuing romantic relationships are major social anxiety triggers for many people. How do you relate to these scenarios? Initiating conversation with someone you find attractive. Sending a first message online to someone you find attractive. Conversing in person with someone you find attractive. Having a… Continue reading