post

BEING A PARENT WITH SOCIAL ANXIETY

Parenting is no easy task, and when you factor in managing social anxiety as a parent, the challenges can be both unique and daunting. Trying to cope with your own anxiety while trying to show up in life for your child might feel overwhelming. Attending sporting events, school functions, doctor’s appointments, play dates, birthday parties, […]

post

TO OVERCOME SOCIAL ANXIETY, MINDSET MATTERS

Research, and common sense, tell us that hope is an important factor in recovering from an anxiety disorder – – including social anxiety. So, what makes the difference between an individual who has hope and one who doesn’t? One critical factor is “mindset”: how you view yourself and your situation in relation to others. By […]