EVIDENCE-BASED TREATMENT FOR SOCIAL ANXIETY DISORDER: WHAT’S REAL AND WHAT’S HYPE?
By How do I lessen my social anxiety? Ask TikTok, a family member, or a stranger, and you’ll probably get a lot of different answers, such as: “Try manifesting social confidence;” “Just stop thinking about it;” or “Have you heard of this course to overcome social anxiety?”
How can you tell which approach will actually work? It’s extremely difficult to… Continue reading