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Author Archives: Randy Weiss

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WHY AM I AFRAID TO SAY “NO”? SOCIAL ANXIETY AND THE LACK OF ASSERTIVENESS

Posted on February 21, 2022 by Randy Weiss

What do these people have in common: A savvy salesman who can’t sever the relationship with his business partner who takes advantage of him; a competent woman business owner who manages 20 employees but can’t say “no” to requests from her adult daughter; and a smart accounting executive who tolerates years of emotional abuse by… [Continue reading]

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HOW TO DO STRATEGIC EXPERIMENTS TO OVERCOME SOCIAL ANXIETY

Posted on March 23, 2021 by Randy Weiss

Social anxiety doesn’t occur out of blue like panic attacks often do. There was an event, a stressful situation in your past – – sometimes obvious, sometimes not – – that started the ball rolling on your path to becoming a socially anxious person. That social trauma led you to develop a negative image of… [Continue reading]

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TO OVERCOME SOCIAL ANXIETY, MINDSET MATTERS

Posted on February 25, 2020 by Randy Weiss

Research, and common sense, tell us that hope is an important factor in recovering from an anxiety disorder – – including social anxiety. So, what makes the difference between an individual who has hope and one who doesn’t? One critical factor is “mindset”: how you view yourself and your situation in relation to others. By… [Continue reading]

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SOCIAL MEDIA AND SOCIAL ANXIETY: FRIEND OR FOE?

Posted on February 19, 2019 by Randy Weiss

Social media is everywhere. It pervades our culture. The use of apps and platforms has exploded, and the trend just keeps growing. It has become not only acceptable, but expected, to communicate through social media. People are busy, in a hurry, multi-tasking, and it’s quicker and easier to update colleagues, family and friends with a… [Continue reading]

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