Author Archives: Katy Manetta

OVERCOMING SOCIAL ANXIETY BY EMBRACING UNCERTAINTY

Posted on August 18, 2022 by Katy Manetta

Acknowledging Uncertainty In the 1600’s, the famous French philosopher René Descartes set out on a journey in an effort to discover truth. The question he asked was: what can one know—with certainty—is real? At the end of this philosophical journey, he came to the conclusion that there was almost nothing in life of which he… [Continue reading]

HOW TO FIND A WELL-TRAINED THERAPIST FOR YOUR SOCIAL ANXIETY

Posted on April 29, 2021 by Katy Manetta

Maybe you have been suffering with anxiety for a while and you have finally decided to get help. Or maybe your family physician has suggested that you look for a therapist. Or perhaps your child’s school is recommending that you find a therapist for your child. Or maybe you are one of the many Americans… [Continue reading]