By Deemed the “F*ck It 40s” across pop culture, women often hear lore that they will reach a magical time when they no longer care what others think. While this may be the experience of some, many find the opposite to occur, especially those with a pre-existing anxiety disorder.
As women reach their 40s and into their 50s, perimenopause and menopause… Continue reading
By It can feel strange to think about our brain lying to us, but that is often what happens when we are dealing with social anxiety disorder.
In the throws of social anxiety, our brain takes in information and skews it based on a number of negative assumptions, interpretations, and opinions. Often, this information isn’t accurate. Other times, it is… Continue reading
By The postpartum period is often marked by hormonal fluctuations, lack of sleep, and stress as parents navigate their new roles. For approximately 10% of parents (moms and dads alike!), this stress progresses into an anxiety disorder, with generalized anxiety disorder being the most commonly diagnosed followed by social anxiety disorder (SAD).
However,… Continue reading