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SOCIAL MEDIA AND SOCIAL ANXIETY: FRIEND OR FOE?

Social media is everywhere. It pervades our culture. The use of apps and platforms has exploded, and the trend just keeps growing. It has become not only acceptable, but expected, to communicate through social media.
People are busy, in a hurry, multi-tasking, and it’s quicker and easier to update colleagues, family and friends with a text, a post, a… Continue reading

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USING VIRTUAL REALITY THERAPY TO TREAT SOCIAL ANXIETY

People are inherently social. We band together in social groups at work or in school, we pair up in relationships and bond with friends over sports games. We even go out of our way to join online games or social media groups themed around a common interest. This bonding is deeply ingrained in our psyche – it’s the connection that allows us to help… Continue reading

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THE IMPACT OF SOCIAL MEDIA ON SOCIAL ANXIETY

Social Media and the Evolution of Social Interactions
If there is one thing the 21st century has brought more of into our lives, it is the enterprise known as “social media”. From things like Facebook to Twitter, or more picture oriented apps such as Instagram, the way people interact with each other has changed and evolved in ways our grandparents and… Continue reading