By What is Paruresis?
For the vast majority of people, tending to bodily functions such as urinating happens without much thought or concern. For about 21 million Americans, roughly 7% of the general population, urination causes great worry and inconvenience. They have developed a condition called paruresis also known as shy bladder syndrome, pee… Continue reading
By Social Anxiety and The Desire To Avoid
For those of you who suffer from social anxiety, you have most likely experienced the urge to avoid being around others. Whether its attending a party, going to lunch with colleagues, or giving a presentation, if you are socially anxious, almost any social situation can create the urge to run. But does avoidance… Continue reading
By Social Anxiety: Extreme Anxiety
Social Anxiety Disorder (SAD) can cause turmoil for those who live as well as suffer from it. This disorder is not just timidity but rather anxiety so extreme that it disrupts daily life by negatively impacting the number of social or romantic relationships and creating a perception of helplessness, isolation, judgment,… Continue reading
By Negative Beliefs among Lesbian, Gay, Bi and Trans Individuals with Social Anxiety
–I’m fundamentally different, and don’t fit in.
–I’m not worthwhile unless I’m accepted by those I admire.
–I can’t be accepted by others unless I meet their expectations.
–If someone got to know the real me, they… Continue reading
By Have you ever found yourself making statements such as:
– I’m an anxious person
– I’m socially anxious
– I’m a worrier
If any of these statements sound familiar to you, you may be defining yourself by your anxiety. Of course, if you have high levels of social anxiety, this makes perfect sense. You may feel like your anxiety is the… Continue reading
By The road to developing a relationship, be it platonic or romantic, is complex. Conversation is often the medium used for determining compatibility, identifying shared interests and expressing attraction. Communication can range from non-verbal (such as body movement or facial expression) to verbal (such as the words used, tone or style). Small talk is… Continue reading