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“I’M NOT GOOD ENOUGH!”: SELF-COMPARISON AND SELF-JUDGMENT IN SOCIAL ANXIETY
Comparing and judging ourselves negatively
Do any of these thoughts sound familiar to you?
They’re better conversationalists than I am.
I’m not as interesting and knowledgeable as they are.
They’re better looking. I’m not in their league.
They’re much more successful and impressive than I am.
They come across as so confident, and I come across… Continue reading