![post](https://nationalsocialanxietycenter.com/wp-content/uploads/2015/11/6269bcd1b1302657b8536d13_anxiety.jpg)
MAKING FRIENDS WITH YOUR ANXIETY
Anxiety is a function that is built into the human nervous system, for better or for worse. Understanding that it is natural (though seldom logical, and almost never comfortable) allows space for questions such as, “What would it feel like to fully accept anxiety when it is present?” “If I stopped fighting, what would happen?” “Can I be fully present… Continue reading