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IS CANNABIS THE NEW SOLUTION TO SOCIAL ANXIETY?

As of 2019, 33 states and the District of Columbia have passed laws legalizing marijuana in some form. 11 of those have laws legalizing marijuana for recreational use, in addition to the country of Canada. A Turn of the Tide for Cannabis in the USA Social norms and the stigma of cannabis use are beginning […]

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OVERCOMING YOUR WORST FEARS: CBT FOR SOCIAL ANXIETY

Understanding Social Anxiety and CBT One pattern of thinking that is central to the maintenance of social anxiety involves a consistent overestimation of the likelihood of a negative social event occurring. Common examples include the estimation of likely being rejected, judged negatively, or being the focus of negative attention. This overestimation also tends to include […]