We invite you to learn about the experiences of some of our former clients. Take the time to view, read and/or listen to some of these personal stories to see the quite varied ways that doing cognitive-behavioral therapy (CBT) for social anxiety has helped many people turn their lives around. Each client’s experience working in CBT is unique. Your personal experience is likely to have some similarities as well as some differences to the stories told here.
Do you have a personal story of learning to overcome your social anxiety you wish to share?
If you are a former client of an NSAC-affiliated clinic or clinician, we welcome you to share your story if you believe doing so will be helpful for you. Sharing your story—or not doing so—will have no impact whatsoever on any future services you may seek from any NSAC-affiliated clinic or clinician.
You may put your story in writing, audio recording, or video. Discuss any of the following: how social anxiety affected your life; what you learned in therapy that was most helpful for you in lessening your social anxiety; how your life has changed as a result of your work.
NSAC reserves the right to decide which stories will be posted or not based on how helpful we believe they will be to other consumers. NSAC also reserves the right to edit for length and clarity, but we will get your approval on any changes before posting your story. All stories will be posted anonymously. Once posted, you retain the right to have the story removed from our website at any time.
How You Can Get Help for Social Anxiety
The National Social Anxiety Center is a national association of regional clinics with certified cognitive therapists specializing in social anxiety and anxiety-related problems. We have compassionate therapists who can help you to reduce social anxiety. Currently, we have regional clinics in San Francisco, District of Columbia, Los Angeles, Pittsburgh, New York City, Chicago, Newport Beach / Orange County, Houston / Sugar Land, and St. Louis. Contact our national headquarters at (202) 656-8566 or visit our Regional Clinics contact page to find help in your local area.